Fontana FORMIELLO Fregula (17oz)

$4.20

Fregula is a special variety of Sardinian pasta with a nutty flavour and distinctive golden hue.

Deliciously “al dente” after cooking, these tiny round shapes are beautiful in meat-based soups and seafood dishes with clams and shrimps.

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SKU: 5060323904763

Fregula is a special variety of Sardinian pasta with a nutty flavour and distinctive golden hue. Deliciously “al dente” after cooking, these tiny round shapes are beautiful in meat-based soups and seafood dishes with clams and shrimps.

Made from high quality durum wheat semolina and water, this pasta is shaped through bronze dies, slow-dried and lightly toasted. This traditional process gives fregula its light brown colour and tasty flavour.

Known as Arabic couscous, fregula was introduced to Sardinia by explorers from North Africa and became part of the local cuisine.

Good to know: Fregula can be cooked in boiling water like a classic pasta shape and then tossed with a sauce or it can be cooked like a risotto rice in the broth of the recipe.

When cooked in boiling water drain thoroughly, tip into a bowl then sprinkle a few drops of olive oil over it and toss to coat evenly. This will stop the beads sticking together as they cool.

Durum wheat semolina (Triticum durum L.), water

For allergens see ingredients in boldOrigin of wheat: Italy

Produced in Italy

Typical Values Per 100g Per Serving (70g)
Energy 1514kj / 375&kcal 1060kj /
263kcal
Fat
– of which saturates
1.20g
0.20g
0.84g
0.14g
Carbohydrate
– of which sugars
72.00g
3.70g
50.40g
2.59g
Fibre 3.10g 2.17g
Protein 13.00g 9.10g
Salt 0.000g 0.000g
Diets

Vegan, Vegetarian

Health & Nutrition

Low Fat, Low Sugars, No Added Salt, No Added Sugars, Salt Free, Source of Protein

Free From

Celery, Crustaceans, Dairy, Eggs, Fish, Lupin, Molluscs, Mustard, Nuts, Peanuts, Sesame, Soy, Sulphites

Brand

Fontana Formiello

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